Massage & Reflexology                    by Collette                                                             

       

       Therapeutic and relaxing

                   Available Week Days and Saturdays      

                               * Introductory offer! *

                   Try a 25 minute taster session on any massage

                                                    £20.00

                                    *GIFT VOUCHERS AVAILABLE

For the most personal and beneficial choice of massage,

please discuss your requirements prior to booking.Thank you

 

GENERAL INTRODUCTION

 

Whether you need an hour of relaxation, to reduce muscle tension or would like relief from chronic pain, a massage can enhance your overall sense of emotional and physical well-being.

​Experts estimate that upwards of 90% of disease is stress-related. Massage is an effective tool for managing stress, which translates into decreased anxiety, enhanced sleep quality, greater energy, improved concentration, increased circulation and reduced fatigue.

 

MASSAGE MENU

 

Indian Head Massage

 

Indian Head Massage is based on an ancient Ayurvedic healing system practiced in India. It is a wonderfully relaxing therapy that involves massage of the soft tissues in the upper back, shoulders, arms, neck, scalp, and face. A range of different massage pressures and rhythms are used to stimulate these areas and to help balance natural energies and clear any localised areas of tension. There are many health benefits, such as higher levels of alertness and concentration, and relief from neck and shoulder tension, headaches, and eyestrain. The client remains fully clothed and oils are not used during an Indian Head Massage, making it the perfect treat for events or in the workplace.

£25.00. Duration 40 minutes
 

Deep Tissue Massage

 

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained a non-recent physical injury. 

£35.00. Duration 40 minutes

 

THERAPEUTIC MASSAGES

 

Full Body Massage     £35.00. Duration 60 minutes or £55.00. Duration 90 minutes

Lower & Upper Limb Massage     £30.00. Duration 40 minutes

Neck, Back & Shoulder Massage   £30.00. Duration 40 minutes

Gentle Massage     £20.00. Duration 25 minutes

 

Home Visits     £40.00. Duration 40 minutes MONDAYS ONLY

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REFLEXOLOGY

 

REFLEXOLOGY is the 'hands on' application of pressure to areas on the feet (or the hands), in connection 

with your own body meridians.

 

Therefore, many ailments and symptoms can be improved upon elsewhere in the body.            

 

Reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.

                                                                             

                                                                           £30.00. Duration 45 minutes

                                                               

                                                           

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